Sam Lepak

Sam Lepak is Head of Growth at Matter, where he spends most of his time talking with the HR leaders, people managers, and founders Matter serves. He writes about recognition, rewards, and employee feedback through that lens — less theory, more what actually works in the teams he talks to each week.

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Performance Management
Employee Turnover Rate Explained
What exactly is employee turnover rate, and why does it matter? In this post, we’ll be examining the idea behind employee turnover and whether or not your business is suffering because of it, as well as how you can learn more about it.
Sam Lepak
May 12, 2026
5 Min Read
Performance Management
Exactly How Expensive is Employee Turnover?
Employee turnover can be detrimental to your company, with incredibly high costs and several over downsides. But we must ask -- exactly how expensive is employee turnover? Today we’ll be answering that question and more.
Sam Lepak
May 12, 2026
4 Min Read
Performance Management
How to Calculate Your Business's Employee Turnover Rate [With Formula]
Employee turnover can be a tricky issue for businesses, and sometimes figuring out what your turnover rate is can be difficult. That’s why today we’d like to help by discussing how you can calculate your business’ turnover rate and also provide a few tips on how to reduce it.
Sam Lepak
May 12, 2026
4 Min Read
Performance Management
The Great Resignation: Why Employee Turnover Is At An All-Time High
Employee turnover is at an all-time high, and it seems to be directly brought on by the so-called “Great Resignation” that appears to have been caused by both economic panic and pandemic fatigue.
Sam Lepak
May 12, 2026
6 Min Read
Performance Management
2026 Comprehensive Guide to Employee Turnover
With employee turnover being a bigger problem than ever for private businesses, it’s important to understand the various ways how you can maximize employee retention and keep involuntary turnover from affecting your business.
Sam Lepak
May 12, 2026
7 Min Read
Employee Feedback
11 Constructive Criticism Writing Examples to Produce Results
Written constructive criticism needs to be thoughtful and specific with word choice so that it is not misinterpreted. These 11 constructive criticism writing examples will help you write the perfect feedback that will produce results.
Sam Lepak
Jun 12, 2026
6 Min Read
Performance Management
8 Powerful Employee Retention Techniques in 2026
Employee retention techniques are long-term strategies that can help you turn your disengaged employees into a loyal team. Here are eight top techniques that can transform your company.
Sam Lepak
May 12, 2026
6 Min Read
Performance Management
2026 Ultimate Guide to Employee Retention
Employee retention has never been more critical than today, when a disengaged workforce and high voluntary turnover rates are costing businesses billions. This guide provides an overview of employee retention strategies, principles, and best practices.
Sam Lepak
May 12, 2026
7 Min Read
Employee Engagement
11 Benefits of Employee Empowerment [2026 Guide]
If you’ve been debating whether employee engagement is worth the trouble of implementation, this post is for you! Discover 11 benefits of employee empowerment and how you can make them real in your organization.
Sam Lepak
May 6, 2026
4 Min Read
Employee Recognition
Virtual Employee Appreciation Ideas [2026 Guide]
Virtual employee appreciation is becoming more important than ever. This guide will walk you through everything you need to know to show your remote team recognition for their accomplishments and build morale.
Sam Lepak
Jun 1, 2026
5 Min Read
Employee Recognition
Raising Workforce Morale with Employee Appreciation Emails
Employee appreciation emails are an invaluable tool to raise workforce morale and increase employee retention. In this guide, you’ll learn how to write appreciation emails and what to avoid.
Sam Lepak
Jun 1, 2026
5 Min Read
Employee Recognition
19 Employee Appreciation Quotes For Performance & Engagement
Employee appreciation quotes can be a powerful tool to motivate, inspire and encourage your workforce. These quotes from famous people can help engage your employees and bring a new perspective to their ‘same old’ workday.
Sam Lepak
Jun 1, 2026
3 Min Read
Employee Feedback
A Comprehensive Guide to Constructive Feedback [2026]
Feedback can be given in three ways: Through constructive feedback, recognition and praise, and criticism. When it comes to helping your peers achieve success, don’t fall into the trap of focusing on just positive feedback and criticism.
Sam Lepak
Jun 12, 2026
7 Min Read
Employee Engagement
Employee Engagement Statistics: 2026 Key Insights & Benefits
Explore key employee engagement statistics, their impact on productivity and retention, and practical ways to use data to boost workplace success.
Sam Lepak
May 21, 2026
8 Min Read
Employee Engagement
How to Measure Employee Engagement [2026 Complete Guide]
Discover how to measure employee engagement with this guide. Tools and strategies to improve engagement, analyze data, and foster thriving remote teams.
Sam Lepak
May 21, 2026
9 Min Read
Employee Engagement
40+ Benefits of Employee Engagement in 2026 [#1 Guide]
Discover the benefits of employee engagement for your company with examples and ideas for virtual/remote, in-office teams, and businesses of all sizes.
Sam Lepak
May 21, 2026
6 Min Read
Employee Engagement
What is Employee Engagement? [2026 Complete Guide]
Discover what employee engagement means, why it matters, and how it drives productivity, satisfaction, and success in the workplace.
Sam Lepak
Dec 31, 2025
6 Min Read
Employee Surveys
30+ Employee Engagement Survey [Questions and Tips in 2026]
Master employee engagement surveys with expert tips, question examples, and top tools for recognition, wellness, and Slack integrations.
Sam Lepak
May 21, 2026
6 Min Read
Employee Engagement
30+ Employee Engagement Strategies in 2026 [#1 Guide]
Discover 30+ employee engagement strategies for your company with proven guides for virtual/remote, in-office teams, and businesses of all sizes.
Sam Lepak
Jun 3, 2026
7 Min Read
Employee Engagement
Employee Engagement: The 2026 Guide (Drivers, Strategies, Metrics)
What employee engagement is, why it matters in 2026, the measure, recognize, act model, strategies, survey questions, remote ideas, and how to measure it.
Sam Lepak
May 26, 2026
23 Min Read
Leadership
8 Common Areas of Improvement in Your Career
Everyone needs improvement. Whether you’re part of a team or leadership, no one’s perfect. Our weaknesses and strengths vary from person to person. However, we identified eight common areas of improvement when developing your professional skills.
Sam Lepak
May 6, 2026
5 Min Read
Employee Engagement
10 Promising Employee Engagement Ideas
At the core of it, employee engagement is what keeps an organization alive. When you take time to invest in the people that make up your team, you’ll see an increase in productivity, engagement, and company culture.
Sam Lepak
May 6, 2026
4 Min Read
Leadership
Developing Your Coaching Leadership Style at Work
Leadership coaching is a powerful team management training tool to help organization leaders at all levels leverage the leadership skills within themselves.
Sam Lepak
May 13, 2026
4 Min Read
Leadership
Demonstrating Comprehensive Listening with Your Team
It involves understanding the thoughts, ideas, and message. This type of listening requires that the listener understands the language and vocabulary.
Sam Lepak
May 12, 2026
3 Min Read
Productivity
Appreciative Listening: Tips for Aspiring Leaders
Appreciativee listening can be described as thoroughly enjoying what is being said by the speaker. Now, how does that differ from other types of listening and just listening in general?
Sam Lepak
Jun 12, 2026
3 Min Read
Performance Management
A Guide to People Management: Skills Every People Manager Needs
In this article, we'll be examining the skills and tips that makeup people management and how they can help you and your team reach success.
Sam Lepak
May 12, 2026
3 Min Read
Leadership
Reflective Listening Do's for People Manager
When it comes to improving your reflective listening, it comes down to two techniques: paraphrasing and mirroring. In this article, we'll be going over the do's of reflective listening and exercises to help you become a better listener.
Sam Lepak
May 12, 2026
3 Min Read
Productivity
Asynchronous Communication: Best Practices and Tips
In order for remote work to prosper, there needs to effective communication. To be specific asynchronous and synchronous communication among teams. In this article, we'll be discussing the best practices and tips for asynchronous communication.
Sam Lepak
May 12, 2026
3 Min Read
Leadership
Equator Coffee CEO Starts Her Day With A Story And Coffee
Most of us wake up every morning thinking about our first cup of coffee. For CEO and co-founder of Equator Coffees Helen Russell, she thinks about the love and hard work behind each cup every day.
Sam Lepak
Mar 15, 2021
5 Min Read
Leadership
Airbnb’s IPO: What That Tells Us About Resilience
From selling cereal to pay the bills to laying off 1,800 employees to now going public… Brian Chesky, CEO of Airbnb, has a story for the ages.
Sam Lepak
Nov 23, 2020
3 Min Read
Productivity
Unmotivated: 5 Reasons Why You're Feeling this Way
Feeling unmotivated is a slippery slope. Learn how to recognize the signs and get yourself out of that shlump and cycle of being unmotivated.
Sam Lepak
May 12, 2026
3 Min Read
Leadership
3 High-Performance Habits of Productive Leaders
How can we actually form good habits and make them stick? Here are three ways proven by science to build high performance habits.
Sam Lepak
Jun 1, 2026
5 Min Read
Leadership
Famous Introverts and What You Can Learn From Them
When it comes to famous and powerful individuals, it’s common to associate extroversion with success. However, as we all know, thriving as the center of attention isn’t actually necessary for becoming well accomplished in life. In fact, introverts are uniquely equipped for leadership and success.
Sam Lepak
May 28, 2026
3 Min Read
Productivity
Time Management Worksheets
Busy weeks full of with unknown tasks are stressful. Use these 5 time management worksheets to minimize stress, increase productivity, and take your work to the next level.
Sam Lepak
May 12, 2026
3 Min Read
Productivity
Time Management Strategies
Do you have a to-do list that seems to get longer with every passing day despite your best attempts? Learn the 3 skills that will help you reclaim your time.
Sam Lepak
May 28, 2026
4 Min Read
Employee Feedback
Employee Feedback: What Is It and How to Ask For It?
We're going to break your perception of employee feedback and help you rebuild your relationship. You'll like this version of feedback much more, we promise. 🙌
Sam Lepak
Jun 12, 2026
4 Min Read